Practical Skills
Equip your child with practical skills to navigate challenges and strengthen problem-solving
Strategies for Resilience
Developed over decades, using the science to help parents get underneath what it means to nurture mental resilience.
Starts with you
Starts with personal mental resilience, how to look after yourself, building self awareness about what might be getting in the way, and helping you notice what is going well and your strengths as a parent.
About Raise Resilience
A transformative course that is designed to empower parents to help their children embrace their unique identity and develop crucial life skills. You will be guided through a series of 6 sessions, jam packed with simple, proven techniques developed over two decades. You will find easy-to-implement tools that help children express their worries and build their own solutions, alongside effective brain training methods that promote both mental and physical health.
About the Creator
Hey, I'm Lucy Bailey, passionate about empowering parents and children to build mental resilience and emotional well-being. With over 20 years of experience in psychological fitness, the goal with this space is to provide you with the tools to support your child's well-being and growth.
Bounce For Parents
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1
Raise Resilience
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(Included in full purchase)
Introduction to resilient parenting
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(Included in full purchase)
Optimism during uncertainty
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(Included in full purchase)
Developing the mental muscle
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(Included in full purchase)
Compassonate communication
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(Included in full purchase)
Mindset and energy
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(Included in full purchase)
Parenting to strengths
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(Included in full purchase)
Raise Resilience Activities Handbook
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(Included in full purchase)
What People Are Saying
Discover how Raise Resilience is making a difference in parents' and children's lives
I have learnt so much about myself.
Working mum of 4
Change is inevitable and this programme is useful to understand behaviours and provide tactics that can support situations (support in changing overall life perspective).
Mum of six
I found the course very useful especially as my child just started year 7. For me a lot of what we are going through now makes sense and we are approaching the transition in a more positive and calm manner. I am more conscious about my beliefs and how they affect the communication and relationship with my daughter. I also found the growth mindset session very helpful. The structure and content are just right.
Dad of 2
Anxiety Unravelled
January 2025
Very insightful course, given me the tools to better support my children and how to understand my beliefs and strengths better and how to interlink the two.
Military mum of 3
I have recommended these courses to every parent I know. Will there be any more as the sessions have been really helpful.
Single mum
I have learnt so much about myself.
Working mum of 4
I found the course very useful especially as my child just started year 7. For me a lot of what we are going through now makes sense and we are approaching the transition in a more positive and calm manner. I am more conscious about my beliefs and how they affect the communication and relationship with my daughter. I also found the growth mindset session very helpful. The structure and content are just right.
Dad of 2
Very insightful course, given me the tools to better support my children and how to understand my beliefs and strengths better and how to interlink the two.
Military mum of 3
Change is inevitable and this programme is useful to understand behaviours and provide tactics that can support situations (support in changing overall life perspective).
Mum of six
Anxiety Unravelled
January 2025
I have recommended these courses to every parent I know. Will there be any more as the sessions have been really helpful.
Single mum